This Banana Pudding Protein Parfait is a creamy, nostalgic dessert-style snack made with simple ingredients and powered by Agoge® Unflavored Protein. The recipe comes from @the_veganhousewife, and it is perfect for breakfast, post workout, or a clean treat after dinner.
The layers of banana pudding, chia pudding, and fresh banana slices create the perfect mix of sweetness, creaminess, and texture without relying on fillers or artificial ingredients. Clean fuel that tastes like dessert.
Why This Parfait Is a Clean, High Protein Choice
Many pudding cups or parfaits rely on artificial thickeners and added sugars. This version keeps the ingredients minimal and clean. Agoge® Unflavored Protein blends smoothly into the banana layer without changing the taste, giving you a clean protein boost with naturally easy digestion.
Agoge® is made with:
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Minimal USDA Organic ingredients
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No fillers
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No artificial ingredients
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No gluten
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No whey or dairy
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Simple, clean flavor
This keeps the parfait light and gut friendly. Always The GOAT of No Bloat™.
Ingredients
Banana Layer
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1 packet dairy free banana pudding mix
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1 and 1 third cups dairy free milk
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1 half scoop Agoge® Unflavored Protein
Chia Layer
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1 cup dairy free milk
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2 tablespoons black chia seeds
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2 tablespoons dairy free yogurt (optional)
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1 eighth teaspoon vanilla extract
Toppings
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Dairy free vanilla wafers
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Dairy free whipped cream
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Fresh banana slices
How To Make It
1. Prepare the banana layer
Mix the pudding mix, dairy free milk, and Agoge® Unflavored Protein together until the mixture thickens. Place it in the fridge to continue firming up.
2. Prepare the chia layer
Mix dairy free milk, chia seeds, yogurt if using, and vanilla. Let the mixture sit for 10 minutes, stir again, then refrigerate until thickened.
3. Slice the bananas
Cut fresh banana slices and set aside for layering.
4. Build your parfait
Start with a layer of chia pudding, then add a layer of banana pudding. Repeat to create a few layers of each.
5. Add toppings
Finish with whipped cream, banana slices, and vanilla wafers.
6. Enjoy
Serve immediately or chill for a colder dessert.
A Clean Treat That Still Feels Like Dessert
This parfait has the flavor of classic banana pudding but stays true to a minimal ingredient approach. The chia pudding adds fiber and creaminess, while Agoge® Unflavored Protein delivers clean protein without artificial flavors or heaviness.
Every layer stays light, smooth, and naturally easy to digest.
Tips and Variations
Try any of these simple ideas:
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Add crushed nuts for extra texture
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Use Agoge® Vanilla Protein for a sweeter flavor
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Swap banana pudding mix for vanilla pudding and add extra banana slices
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Mix in a pinch of cinnamon
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Create mini parfait cups for meal prep
All variations stay clean and naturally gut friendly.
A Creamy, High Protein Snack You Will Look Forward To
This parfait tastes indulgent but fits perfectly into a clean ingredient lifestyle. It takes only minutes to prepare and works as breakfast, a snack, or a better-for-you dessert.
Recipe by @the_veganhousewife
Simple ingredients, clean flavor, and always The GOAT of No Bloat™.

